Comments on: Weight Loss Exercise Comes in Many Forms http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/ Easy Weight Loss Tips Sun, 10 Jan 2010 17:48:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: alecpriest@sbcglobal.net http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/comment-page-1/#comment-858 alecpriest@sbcglobal.net Sat, 28 Nov 2009 03:35:59 +0000 http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/#comment-858 do 50 push ups, 50 sit ups, 30 toe touches, 30 jumping jacks, and run for a while. if you just want to lose weight, do this, but if you want to do something else, dont look at me.<br><b>References : </b><br>i said dont look at me do 50 push ups, 50 sit ups, 30 toe touches, 30 jumping jacks, and run for a while. if you just want to lose weight, do this, but if you want to do something else, dont look at me.
References :
i said dont look at me

]]> By: folladj http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/comment-page-1/#comment-857 folladj Sat, 28 Nov 2009 03:33:59 +0000 http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/#comment-857 It sounds like you are doing everything right. I would very highly recommend Pilates; it builds the long, lean muscles that you want, and is very slimming. When I did it every day for only 20 minutes, I was in amazing shape (sadly, those days are gone...but I'm working on it!!). I really enjoyed Gaiam's Pilates for Beginners. Its easy to follow, a great workout, and very relaxing. It will last you a while too, as there are 3 different 'levels' to the workout (as you build up strength, you can change up each exercise to make it more difficult. I can't seem to make it make sense but the DVD does) as well as a warm up exercise session thats challenging in and of itself. Anyway, I found the DVD at target along with all the necessary equipment (a mat and a pillow, basically). It was great and not time consuming at all!<br><b>References : </b><br> It sounds like you are doing everything right. I would very highly recommend Pilates; it builds the long, lean muscles that you want, and is very slimming. When I did it every day for only 20 minutes, I was in amazing shape (sadly, those days are gone…but I’m working on it!!).

I really enjoyed Gaiam’s Pilates for Beginners. Its easy to follow, a great workout, and very relaxing. It will last you a while too, as there are 3 different ‘levels’ to the workout (as you build up strength, you can change up each exercise to make it more difficult. I can’t seem to make it make sense but the DVD does) as well as a warm up exercise session thats challenging in and of itself.

Anyway, I found the DVD at target along with all the necessary equipment (a mat and a pillow, basically). It was great and not time consuming at all!
References :

]]> By: raffy527 http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/comment-page-1/#comment-856 raffy527 Sat, 28 Nov 2009 03:31:02 +0000 http://easydietweightlosstips.com/2009/11/weight-loss-exercise-comes-in-many-forms/#comment-856 <b>workout/weight control/cardio exercise help! (PLEASE!)?</b><br>Ok, so it's half way through summer and I still have yet to come anywhere near that beach body everyone strives for. Basically all I want is to get that flat stomach and toned muscles without being bulky. I wrestle in the winter and anyone can tell you it's all about losing weight while retaining muscles. I would like to prevent people from answering this question by telling me to eat less and go running because I have been doing that. I try to eat right as much as my lifestyle allows and play random sports throughout the summer. Basically, I am looking for advice on specific exercises that would help me acheive a low weight, toning muscle without becoming bulky, and something that doesn't necessarily 3 hours a day. I am 5'11 and hovering between 190 and 200 pounds on any given day. My goal is somewhere around 175. Any advice on weight loss exercises, workout plans and any form of cardio to lose this weight would be helpful. (routines would be appreciated) workout/weight control/cardio exercise help! (PLEASE!)?
Ok, so it’s half way through summer and I still have yet to come anywhere near that beach body everyone strives for. Basically all I want is to get that flat stomach and toned muscles without being bulky. I wrestle in the winter and anyone can tell you it’s all about losing weight while retaining muscles. I would like to prevent people from answering this question by telling me to eat less and go running because I have been doing that. I try to eat right as much as my lifestyle allows and play random sports throughout the summer. Basically, I am looking for advice on specific exercises that would help me acheive a low weight, toning muscle without becoming bulky, and something that doesn’t necessarily 3 hours a day. I am 5′11 and hovering between 190 and 200 pounds on any given day. My goal is somewhere around 175. Any advice on weight loss exercises, workout plans and any form of cardio to lose this weight would be helpful. (routines would be appreciated)

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