Raw Food Weight Loss
December 22, 2009 by
Filed under Exercise For Weight Loss
Angela Stokes of http://www.RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform.com
Duration : 0:2:53
what book did you …
what book did you read that inspired you so much?
I went raw after …
I went raw after watching this video! for 3 whole month best thing ever,but as soon as I started eating cooked foods again i cant seem to get back on track…didnt think it would be so hard. Any support out there?
Angela is a shining …
Angela is a shining example of human potential. A great reminder not only of the importance of a raw, natural diet, but also of the ancient wisdom of “kala” – all change is possible
I am starting this …
I am starting this tonight!
amazing, wow this …
amazing, wow this is really hero here, no surgery and she lost that much purely amazing
congratulation
Don Tolman has a …
Don Tolman has a series of 8 videos on here explaining exactly what you are talking about. Watch them and let me know what you think ?
This is really …
This is really motivating. I have been revisiting the Fit for Life book recently which is also a raw food way of eating.
I am eating salads …
I am eating salads nightly with a chicken or fish protein but I also got a Oster blender $49 and blend a grapefruit in the morning and add pomegranate and acai powder to it for a nice lift to get me going. I am losing about 1.4 pounds a day, so my WII fit tells me lol..p.s. i am also burning about 500 to 800 calories a day on my elliptical and lifting weights every other day
Raw food yayyyyy
Raw food yayyyyy
Maybe raw food …
Maybe raw food really is the best… I almost never feel 100% full after eating… it improved since I quit eating meat a few months ago but I still cook my food. 2 months ago I could eat a whole barbecue and still not feel full… maybe cooking actually modifies the nutrients so the body doesn’t get what it needs no matter how much you eat?
I am itching to go …
I am itching to go mostly raw vegan when I go to college! with some cooked things here and there like carrots,spinach,and broccoli.
the food looked …
the food looked good. i wanna know the recipes
Raw Food !!
Raw …
Raw Food !!
Raw Food !!
It`s just amazing!!
RAW FOOD!
THE BEST!
RAW FOOD!
THE BEST!
Shes atrractive! …
Shes atrractive! and she has a deffinite glow…….and she was over wieght ?! what more proof do I need (although Im a guy).
Hey i’ve just been …
Lookin fwd to it, esp with summer fruits on the way 
Seaweed idea for her dinner looks so good too. Yum! 
Hey i’ve just been recommended to go on a raw diet..but transition it into a lifestyle, to help reduce the rate at which a condition i have gets worse..So by raw…it just means living things aye..fruit/veg/chicken and eggs? But you can cook the veges aye, they dont needa be eaten uncooked…or do they…?
1st, man shouted:” …
1st, man shouted:” I make FIre !!!, so i can now Cook food”.
Some few thousands years later,
Man shouted again: ” RaW FOOD EnzYmes!!!Good for HealtH!!”..
Then man think again:” Why the did I make fire in the 1st place..?!?
(Personally, I want to eat raw too, but I couldn’t figure out how to get rid of the pesticides. I lived in a less developed country, so NO ORGANIC – even if there are, it’s probably a scam).
I third. Can’t …
I third. Can’t trust the media.
Fat commentator at …
Fat commentator at the end of the video: “I don’t know if it’s tasty, but it does seem to work.” Having gone to a ‘mostly’ raw diet (and losing 40 lbs in 5 mo.), I can say that raw, organic fruits and veggies taste awesome. After eating cooked foods at family reunions, parties, etc, I often craze the taste and energy of raw, living foods a great deal. Once you begin to retrain your mind-body’s conception of fullness and taste, it’s amazing how the body begins to craze the natural taste of foods.
This was very …
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
This video is …
This video is probably one of the most inspiring videos I’ve ever seen on youtube. I’ve started the raw food diet and I love it! I’ve never felt better!
This video is …
This video is seriously so inspiring to me. I’ve been looking into the whole “Raw Food” idea and I love it. Your video has made me want to do this even more, thank you so much for being such an inspiration
i second this.
i second this.
raw chocolate is …
raw chocolate is AMAZING!!! It’s raw cacao…very bitter but when you mix it with raw coconut butter and raw agave nectar, omg it likes like the richest chocolate truffle you’ve ever tried in your LIFE.
Good point. If …
Good point. If you’re too radical in your switch then it’s hard to maintain. As you incorporate more raw foods you’ll start feeling better. When you revert back to eating chicken, rice etc. you’re energy will start in decline. You won’t like the feeling it gives you compared to the ‘high’ of nutritional, live foods.