Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
January 9, 2010 by
Filed under Exercise For Weight Loss
Be My Friend – http://www.myspace.com/psychtruth
Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:7:8
This is the most …
This is the most spot on diet for anyone looking to lose weight or wanting to be healthy, it just makes sense, believe me it has changed my life.
amazing
amazing
I love how she says …
I love how she says skim milk is low GI, but leaves out whole having an even lower GI.
“because lets face …
“because lets face it most of our bodies when we hit 70 is gonna shut down slowly”
We’re going to die one day or another, so according to You there is no purpose in doing anything. Cause what’s the purpose of postponing something if it’s going to come by sooner or later. Why develop as a person or upkeep Your level of development, if it’s going to decline one day or the other?
Everything we do is just postoponing of decline, but some prefer to postpone it longer.
Guy A gets hotter …
Guy A gets hotter girls, but these girls are shallow. Another quick example, guy A and guy B are in a plane going down. Guy A grabs a burger(we all see the scene on T.V. when someone is stressed and they tried so hard to look good and then they grab a hotdog or something).
What im trying to say is be healthy but enjoy life and your food and anything else that you feel is good, because lets face it most of our bodies when we hit 70 is gonna shut down slowly. Except you Natalie.
I have to disagree …
I have to disagree with this video 100%.
Let me start with an example: Guy A works out and takes lots of heathy crap and love it because he’s buff. He eats foods that are crap and/or he mixes good food with “balancing foods”.
Guy B(me) Doesn’t work out. He is fit naturally, but he eats sugar,hamburgers,soda “pop”, and other awsome food.
Guy A may think everything is awsome and live a lie that he feels great. But Guy B is really the one who is awsome. Also Guy B gets girls like Natalie
Very informative …
Very informative video.
| they also are …
| they also are part of the world
Is bacon good to …
Is bacon good to eat?
It does not raise my BG much and have energy for 6-8 hours!
2 slice of bacon has 6 gr of fat.
Not much!
vs. 1 table spoon of olive oil has 16 gr of fat!
aww adorable face : …
aww adorable face :’(
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Cool. Free diet …
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no it has more to …
no it has more to do with our perception of the fat on her arms and face
and sagging breasts
it has a lot to do …
it has a lot to do with your (our) perception of the world so to speak….
she is kinda hot
she is kinda hot
How many fruits can …
How many fruits can you eat a day and still lose weight? I am walking every day (7 days a week for about 40 min) and I eat a lot of veggies. I have lost 10 pounds but I was not having any type of sugar, even the one coming from fruits. Thank you
wooow im really …
wooow im really amazed by some of the foods she points out as high! i mean, french fries, soft drinks, jelly beans duhhh but some of them I eat all the time. I’m not sugar addicted or anything and I have a healthy BMI I’m just watching this video to get an idea of what is high in sugar.
what is ANTM and …
what is ANTM and Hills? are those some kind of diet pills…
anyway i don’t see what television has to do with how fat this girl is
she IS healthy, are …
she IS healthy, are you blind? lay off the ANTM and The Hills, it’s distorting your ability to determine what healthy looks like. seriously, turn the television off for a week or two and you’ll see a huge difference
her bmi can’t be higher than 22, she is a perfect weight and looks to be in perfect health. pause the video around the 0:44 mark, you’ll see she has well formed biceps and is perfectly well proportioned, she also has a lean jaw line and prominent cheek bones. get a grip.
White pasta, no …
White pasta, no matter how you cook it, is not low glycemic.
you’re great, …
you’re great, thanks.
What’s with the …
What’s with the apples? You own apple stock or something?
still… if you’re …
still… if you’re overweight you’re not healthy
clearly this fatty is not healthy
i don’t want her to give advice to others
nutrition is about …
nutrition is about being healthy, HEALTHY not having a BMI of 16. just because you’re dumb enough to think that healthy is just the opposite of fat doesn’t mean the rest of us are. jesus christ, go to the library.
you’re too fat to …
you’re too fat to be giving nutrition advice