Thursday, September 9, 2010

401lb weight loss – Chris and David on ABC’s 20/20

December 14, 2009 by  
Filed under Motivation For Weight Loss

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just [...]

Fast Weight Loss Tips

November 9, 2009 by  
Filed under Weight Loss Tips

Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at http://diet.com/videos or own this video for just $0.75! **Sponsor: 5 Flat Stomach Tips – http://www.diet.com/tracking/hitcnt.php?affid=2601&mode=3 Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will [...]