Nutrition & Diets : What Are the Goals of the South Beach Diet?
January 2, 2010 by
Filed under Popular Diet Plans
The goals of the South Beach diet are to improve total cardiovascular health, as well as weight health, by cutting down on sugars and refined starches. Learn about the goals of this popular diet plan with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.
Duration : 0:1:12
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