Tues 12/15 WLL … Traveling and Your Plan: Food+Motivation=Foodivation
December 30, 2009 by
Filed under Motivation For Weight Loss
I can’t wait for CHRISTMAS!!!! which means you should NOT be dreading it either! strategies to help you while on the road, or away from your routine.
HOLLY JOLLY CHRISTMAS
my birthday is on dec 26th!!!
thanks for watching!
xoxo Natalie
my channel
http://www.youtube.com/user/MisNatt85
Sparkpeople (the best thing in the world,– for me–) check them out— it’s FREE
with lots of motivation and [...]
Weight Loss – The Final Step – Happy Eating / I need YOUR feedback
December 9, 2009 by
Filed under Eating For Weight Loss
Yes, this week I discuss a topic that is close to me… happy eating, and my complete inability to sleep / stay awake at normal hours, and how that’s effecting my plan. I’ve had several binges, but I will overcome!
This week I need YOUR feedback — post a video response (2 -3 min) about what [...]